David Monaco 1000m row
1,000m
Meters
3:49.1
Time
1:54.5
Pace
68
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1101 |
| Stroke Rate | 26 |
| Stroke Count | 101 |
| Drag Factor | 108 |
March 01, 2023 06:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:49.1 | 1,000m | 1:54.5 | 233 | 1101 | 26 |
| 0:46.5 | 200m | 1:56.2 | 223 | 1066 | 27 |
| 0:45.2 | 400m | 1:53.0 | 243 | 1134 | 28 |
| 0:45.6 | 600m | 1:54.0 | 236 | 1113 | 26 |
| 0:45.8 | 800m | 1:54.5 | 233 | 1102 | 26 |
| 0:46.0 | 1,000m | 1:55.0 | 230 | 1092 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.