David Monaco 1000m SkiErg
1,000m
Meters
3:57.1
Time
1:58.5
Pace
65
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 34 |
| Stroke Count | 136 |
| Drag Factor | 65 |
March 02, 2023 08:23:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:57.1 | 1,000m | 1:58.5 | 210 | 1022 | 34 |
| 0:48.6 | 200m | 2:01.5 | 195 | 971 | 36 |
| 0:47.1 | 400m | 1:57.7 | 214 | 1037 | 34 |
| 0:47.4 | 600m | 1:58.5 | 210 | 1023 | 34 |
| 0:47.1 | 800m | 1:57.7 | 214 | 1037 | 33 |
| 0:46.9 | 1,000m | 1:57.2 | 217 | 1047 | 35 |
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Workout Graph
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