David Monaco 1500m row
1,500m
Meters
5:50.7
Time
1:56.9
Pace
101
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 25 |
| Stroke Count | 148 |
| Drag Factor | 108 |
March 03, 2023 07:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:50.7 | 1,500m | 1:56.9 | 219 | 1054 | 25 |
| 1:10.8 | 300m | 1:58.0 | 213 | 1033 | 26 |
| 1:10.4 | 600m | 1:57.3 | 217 | 1045 | 25 |
| 1:10.4 | 900m | 1:57.3 | 217 | 1045 | 24 |
| 1:10.4 | 1,200m | 1:57.3 | 217 | 1045 | 25 |
| 1:08.7 | 1,500m | 1:54.5 | 233 | 1102 | 27 |
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Workout Graph
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