David Monaco 3333m row
3,333m
Meters
13:04.0
Time
1:57.6
Pace
224
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 25 |
| Stroke Count | 334 |
| Drag Factor | 110 |
March 12, 2023 10:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:04.0 | 3,333m | 1:57.6 | 215 | 1040 | 25 |
| 2:44.7 | 700m | 1:57.6 | 215 | 1039 | 26 |
| 2:45.0 | 1,400m | 1:57.8 | 214 | 1035 | 25 |
| 2:45.0 | 2,100m | 1:57.8 | 214 | 1035 | 25 |
| 2:44.7 | 2,800m | 1:57.6 | 215 | 1039 | 26 |
| 2:04.6 | 3,333m | 1:56.8 | 219 | 1054 | 26 |
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Workout Graph
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