David Monaco 3333m row
3,333m
Meters
13:06.6
Time
1:58.0
Pace
224
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 26 |
| Stroke Count | 348 |
| Drag Factor | 110 |
March 13, 2023 08:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:06.6 | 3,333m | 1:58.0 | 213 | 1033 | 26 |
| 2:46.0 | 700m | 1:58.5 | 210 | 1022 | 27 |
| 2:45.7 | 1,400m | 1:58.3 | 211 | 1026 | 25 |
| 2:45.4 | 2,100m | 1:58.1 | 212 | 1030 | 26 |
| 2:45.3 | 2,800m | 1:58.0 | 213 | 1031 | 27 |
| 2:04.2 | 3,333m | 1:56.5 | 221 | 1061 | 28 |
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Workout Graph
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