David Monaco 3333m row
3,333m
Meters
12:53.7
Time
1:56.0
Pace
228
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 29 |
| Stroke Count | 373 |
| Drag Factor | 111 |
March 16, 2023 08:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:53.7 | 3,333m | 1:56.0 | 224 | 1070 | 29 |
| 2:43.2 | 700m | 1:56.5 | 221 | 1060 | 29 |
| 2:43.2 | 1,400m | 1:56.5 | 221 | 1060 | 28 |
| 2:43.7 | 2,100m | 1:56.9 | 219 | 1053 | 29 |
| 2:42.3 | 2,800m | 1:55.9 | 225 | 1073 | 29 |
| 2:01.4 | 3,333m | 1:53.8 | 237 | 1115 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.