David Monaco 3333m SkiErg
3,333m
Meters
13:07.5
Time
1:58.1
Pace
224
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 36 |
| Stroke Count | 477 |
| Drag Factor | 70 |
March 17, 2023 09:04:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:07.5 | 3,333m | 1:58.1 | 212 | 1030 | 36 |
| 2:46.2 | 700m | 1:58.7 | 209 | 1019 | 38 |
| 2:45.8 | 1,400m | 1:58.4 | 211 | 1025 | 37 |
| 2:45.7 | 2,100m | 1:58.3 | 211 | 1026 | 36 |
| 2:45.2 | 2,800m | 1:58.0 | 213 | 1033 | 36 |
| 2:04.6 | 3,333m | 1:56.8 | 219 | 1054 | 36 |
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Workout Graph
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