David Monaco 5000m SkiErg
5,000m
Meters
19:44.3
Time
1:58.4
Pace
335
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 35 |
| Stroke Count | 695 |
| Drag Factor | 71 |
March 20, 2023 09:03:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:44.3 | 5,000m | 1:58.4 | 211 | 1025 | 35 |
| 3:58.2 | 1,000m | 1:59.1 | 207 | 1013 | 37 |
| 3:57.8 | 2,000m | 1:58.9 | 208 | 1016 | 35 |
| 3:57.7 | 3,000m | 1:58.8 | 208 | 1017 | 34 |
| 3:57.4 | 4,000m | 1:58.7 | 209 | 1020 | 34 |
| 3:53.2 | 5,000m | 1:56.6 | 221 | 1059 | 36 |
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Workout Graph
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