David Monaco 10000m row
10,000m
Meters
39:57.7
Time
1:59.8
Pace
663
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 24 |
| Stroke Count | 978 |
| Drag Factor | 113 |
March 25, 2023 10:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:57.7 | 10,000m | 1:59.8 | 203 | 999 | 24 |
| 8:00.7 | 2,000m | 2:00.1 | 202 | 994 | 23 |
| 7:59.0 | 4,000m | 1:59.7 | 204 | 1001 | 23 |
| 8:00.9 | 6,000m | 2:00.2 | 201 | 993 | 24 |
| 8:00.7 | 8,000m | 2:00.1 | 202 | 994 | 25 |
| 7:56.3 | 10,000m | 1:59.0 | 207 | 1013 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.