David Monaco 5000m SkiErg
5,000m
Meters
20:00.3
Time
2:00.0
Pace
330
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 33 |
| Stroke Count | 661 |
| Drag Factor | 71 |
April 10, 2023 09:04:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.3 | 5,000m | 2:00.0 | 202 | 996 | 33 |
| 4:01.6 | 1,000m | 2:00.8 | 199 | 983 | 34 |
| 4:01.0 | 2,000m | 2:00.5 | 200 | 988 | 33 |
| 4:00.7 | 3,000m | 2:00.3 | 201 | 991 | 33 |
| 3:59.8 | 4,000m | 1:59.9 | 203 | 998 | 33 |
| 3:57.1 | 5,000m | 1:58.5 | 210 | 1022 | 34 |
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Workout Graph
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