David Monaco 5000m SkiErg
5,000
Meters
19:58.7
Time
1:59.8
Pace
330
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 33 |
| Stroke Count | 673 |
| Drag Factor | 71 |
April 13, 2023 08:19:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:58.7 | 5,000 | 1:59.8 | 203 | 999 | 33 |
| 4:02.4 | 1,000 | 2:01.2 | 197 | 976 | 33 |
| 4:01.3 | 2,000 | 2:00.6 | 199 | 985 | 34 |
| 4:00.3 | 3,000 | 2:00.1 | 202 | 994 | 34 |
| 3:58.8 | 4,000 | 1:59.4 | 206 | 1007 | 33 |
| 3:56.0 | 5,000 | 1:58.0 | 213 | 1033 | 34 |
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Workout Graph
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