David Monaco 1000m SkiErg
1,000m
Meters
4:34.0
Time
2:17.0
Pace
56
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 35 |
| Stroke Count | 162 |
| Drag Factor | 70 |
April 28, 2023 09:55:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:34.0 | 1,000m | 2:17.0 | 136 | 768 | 35 |
| 0:54.3 | 200m | 2:15.7 | 140 | 781 | 35 |
| 0:52.5 | 400m | 2:11.2 | 155 | 832 | 37 |
| 0:53.6 | 600m | 2:14.0 | 145 | 800 | 37 |
| 0:56.3 | 800m | 2:20.7 | 126 | 731 | 35 |
| 0:57.3 | 1,000m | 2:23.2 | 119 | 709 | 33 |
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