David Monaco 9:12 row
2,237m
Meters
9:12.5
Time
2:03.4
Pace
143
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 22 |
| Stroke Count | 208 |
| Drag Factor | 122 |
May 13, 2023 11:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:12.5 | 2,237m | 2:03.4 | 186 | 939 | 22 |
| 5:00.0 | 1,200m | 2:05.0 | 179 | 916 | 23 |
| 9:12.5 | 1,038m | 2:01.6 | 195 | 969 | 22 |
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Workout Graph
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