David Monaco 42:28 BikeErg
22,030m
Meters
42:28.2
Time
1:55.6
Pace
759
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1078 |
| RPM | 88 |
| Revolution Count | 3744 |
| Power/kg | 3.28 |
| Drag Factor | 69 |
June 18, 2023 08:58:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 42:28.2 | 22,030m | 1:55.6 | 226 | 1078 | 88 |
| 5:00.0 | 2,521m | 1:59.0 | 208 | 1014 | 86 |
| 10:00.0 | 2,578m | 1:56.3 | 222 | 1064 | 88 |
| 15:00.0 | 2,610m | 1:54.9 | 230 | 1093 | 89 |
| 20:00.0 | 2,605m | 1:55.1 | 229 | 1088 | 89 |
| 25:00.0 | 2,589m | 1:55.8 | 225 | 1074 | 88 |
| 30:00.0 | 2,590m | 1:55.8 | 225 | 1075 | 88 |
| 35:00.0 | 2,606m | 1:55.1 | 229 | 1089 | 89 |
| 40:00.0 | 2,628m | 1:54.1 | 235 | 1109 | 89 |
| 42:28.1 | 1,304m | 1:53.5 | 239 | 1122 | 90 |
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Workout Graph
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