David Monaco 3800m BikeErg
3,800m
Meters
6:42.0
Time
1:45.7
Pace
145
Calories
158
Heart Rate
| Average Watts | 296 |
|---|---|
| Calories Per Hour | 1317 |
| RPM | 96 |
| Revolution Count | 644 |
| Power/kg | 4.3 |
| Drag Factor | 70 |
June 19, 2023 10:51:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 6:42.0 | 3,800m | 1:45.7 | 296 | 1317 | 96 | 158 |
| 1:21.3 | 760m | 1:46.9 | 286 | 1284 | 94 | 151 |
| 1:20.5 | 1,520m | 1:45.9 | 295 | 1313 | 96 | 150 |
| 1:20.6 | 2,280m | 1:46.0 | 293 | 1309 | 96 | 153 |
| 1:20.6 | 3,040m | 1:46.0 | 293 | 1309 | 96 | 174 |
| 1:19.1 | 3,800m | 1:44.0 | 310 | 1368 | 98 | 163 |
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Workout Graph
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