David Monaco 10:11 BikeErg
4,047m
Meters
10:11.5
Time
2:31.0
Pace
109
Calories
134
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 649 |
| RPM | 80 |
| Revolution Count | 800 |
| Power/kg | 1.47 |
| Drag Factor | 49 |
June 19, 2023 11:01:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:11.5 | 4,047m | 2:31.0 | 101 | 649 | 80 | 134 |
| 5:00.0 | 1,975m | 2:31.8 | 100 | 643 | 80 | 124 |
| 10:00.0 | 1,998m | 2:30.1 | 103 | 655 | 77 | 129 |
| 10:11.5 | 75m | 2:33.3 | 97 | 634 | 83 | 150 |
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Workout Graph
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