David Monaco 1:00:03 BikeErg
31,434m
Meters
1:00:03.2
Time
1:54.6
Pace
1095
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1099 |
| RPM | 80 |
| Revolution Count | 4821 |
| Power/kg | 3.37 |
| Drag Factor | 94 |
June 24, 2023 11:16:50
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:03.2 | 31,434m | 1:54.6 | 232 | 1099 | 80 | |
| 5:00.0 | 2,564m | 1:57.0 | 219 | 1052 | 77 | 129 |
| 10:00.0 | 2,629m | 1:54.1 | 236 | 1110 | 81 | 147 |
| 15:00.0 | 2,640m | 1:53.6 | 239 | 1120 | 81 | 152 |
| 20:00.0 | 2,626m | 1:54.2 | 235 | 1107 | 81 | 157 |
| 25:00.0 | 2,622m | 1:54.4 | 234 | 1104 | 81 | 160 |
| 30:00.0 | 2,622m | 1:54.4 | 234 | 1104 | 80 | 165 |
| 35:00.0 | 2,619m | 1:54.5 | 233 | 1101 | 80 | 167 |
| 40:00.0 | 2,617m | 1:54.6 | 232 | 1099 | 80 | 170 |
| 45:00.0 | 2,616m | 1:54.6 | 232 | 1098 | 80 | 171 |
| 50:00.0 | 2,616m | 1:54.6 | 232 | 1098 | 80 | 173 |
| 55:00.0 | 2,614m | 1:54.7 | 232 | 1096 | 80 | 173 |
| 1:00:00.0 | 2,624m | 1:54.3 | 234 | 1106 | 81 | 175 |
| 1:00:03.2 | 28m | 1:54.2 | 234 | 1106 | 75 | 175 |
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Workout Graph
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