David Monaco 10000m BikeErg
10,000m
Meters
18:58.2
Time
1:53.8
Pace
352
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1116 |
| RPM | 85 |
| Revolution Count | 1613 |
| Power/kg | 3.44 |
| Drag Factor | 81 |
June 29, 2023 09:21:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 18:58.2 | 10,000m | 1:53.8 | 237 | 1116 | 85 |
| 4:00.7 | 2,000m | 2:00.3 | 201 | 991 | 80 |
| 3:49.4 | 4,000m | 1:54.7 | 232 | 1098 | 84 |
| 3:46.4 | 6,000m | 1:53.2 | 241 | 1130 | 85 |
| 3:42.7 | 8,000m | 1:51.3 | 254 | 1172 | 87 |
| 3:39.0 | 10,000m | 1:49.5 | 267 | 1217 | 89 |
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