David Monaco 10000m BikeErg
10,000m
Meters
19:18.9
Time
1:55.8
Pace
344
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| RPM | 83 |
| Revolution Count | 1612 |
| Power/kg | 3.27 |
| Drag Factor | 81 |
June 30, 2023 11:30:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 19:18.9 | 10,000m | 1:55.8 | 225 | 1073 | 83 |
| 3:58.5 | 2,000m | 1:59.2 | 206 | 1010 | 81 |
| 3:52.1 | 4,000m | 1:56.0 | 224 | 1070 | 83 |
| 3:50.6 | 6,000m | 1:55.3 | 228 | 1085 | 84 |
| 3:49.2 | 8,000m | 1:54.6 | 233 | 1100 | 84 |
| 3:48.6 | 10,000m | 1:54.3 | 234 | 1106 | 85 |
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