David Monaco 10:16 BikeErg
4,016
Meters
10:16.8
Time
2:33.5
Pace
109
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| RPM | 63 |
| Revolution Count | 647 |
| Power/kg | 1.45 |
| Drag Factor | 81 |
July 03, 2023 11:44:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:16.8 | 4,016 | 2:33.5 | 97 | 632 | 109 | 63 |
| 5:00.0 | 2,150 | 2:19.5 | 129 | 743 | 61 | 69 |
| 10:00.0 | 1,787 | 2:47.8 | 74 | 554 | 46 | 58 |
| 10:16.8 | 81 | 3:27.4 | 39 | 435 | 2 | 46 |
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Workout Graph
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