David Monaco 10000m BikeErg
10,000
Meters
19:49.2
Time
1:58.9
Pace
334
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| RPM | 81 |
| Revolution Count | 1608 |
| Power/kg | 3.1 |
| Drag Factor | 82 |
July 04, 2023 11:25:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 19:49.2 | 10,000 | 1:58.9 | 208 | 1016 | 334 | 81 |
| 4:00.1 | 2,000 | 2:00.0 | 202 | 996 | 66 | 80 |
| 3:56.4 | 4,000 | 1:58.2 | 212 | 1029 | 67 | 82 |
| 3:57.8 | 6,000 | 1:58.9 | 208 | 1016 | 67 | 81 |
| 3:57.6 | 8,000 | 1:58.8 | 209 | 1018 | 67 | 81 |
| 3:57.2 | 10,000 | 1:58.6 | 210 | 1022 | 67 | 81 |
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Workout Graph
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