David Monaco 10000m BikeErg
10,000m
Meters
19:30.4
Time
1:57.0
Pace
340
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| RPM | 82 |
| Revolution Count | 1608 |
| Power/kg | 3.16 |
| Drag Factor | 82 |
July 06, 2023 09:38:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 19:30.4 | 10,000m | 1:57.0 | 218 | 1051 | 82 |
| 4:00.4 | 2,000m | 2:00.2 | 202 | 993 | 80 |
| 3:55.0 | 4,000m | 1:57.5 | 216 | 1042 | 82 |
| 3:43.2 | 6,000m | 1:51.6 | 252 | 1166 | 87 |
| 3:55.3 | 8,000m | 1:57.6 | 215 | 1039 | 82 |
| 3:56.5 | 10,000m | 1:58.2 | 212 | 1028 | 82 |
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