David Monaco 29:51 BikeErg
15,008m
Meters
29:51.5
Time
1:59.3
Pace
498
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| RPM | 81 |
| Revolution Count | 2424 |
| Power/kg | 2.99 |
| Drag Factor | 81 |
July 08, 2023 10:42:32
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 29:51.5 | 15,008m | 1:59.3 | 206 | 1008 | 81 |
| 5:00.0 | 2,467m | 2:01.6 | 195 | 969 | 80 |
| 10:00.0 | 2,534m | 1:58.3 | 211 | 1025 | 82 |
| 15:00.0 | 2,529m | 1:58.6 | 210 | 1021 | 82 |
| 20:00.0 | 2,520m | 1:59.0 | 207 | 1013 | 81 |
| 25:00.0 | 2,513m | 1:59.3 | 206 | 1008 | 81 |
| 29:51.5 | 2,446m | 1:59.1 | 207 | 1011 | 82 |
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Workout Graph
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