David Monaco 7:22 BikeErg
3,022m
Meters
7:22.9
Time
2:26.5
Pace
83
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| RPM | 66 |
| Revolution Count | 488 |
| Power/kg | 1.61 |
| Drag Factor | 81 |
July 09, 2023 08:40:55
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 7:22.9 | 3,022m | 2:26.5 | 111 | 682 | 66 |
| 5:00.0 | 2,043m | 2:26.8 | 111 | 680 | 66 |
| 7:22.9 | 981m | 2:25.6 | 113 | 689 | 67 |
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Workout Graph
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