David Monaco 10000m BikeErg
10,000m
Meters
19:53.9
Time
1:59.3
Pace
333
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| RPM | 81 |
| Revolution Count | 1613 |
| Power/kg | 2.99 |
| Drag Factor | 81 |
July 10, 2023 09:45:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 19:53.9 | 10,000m | 1:59.3 | 206 | 1007 | 81 |
| 4:04.3 | 2,000m | 2:02.1 | 192 | 960 | 79 |
| 3:57.4 | 4,000m | 1:58.7 | 209 | 1020 | 82 |
| 3:57.4 | 6,000m | 1:58.7 | 209 | 1020 | 81 |
| 3:57.9 | 8,000m | 1:58.9 | 208 | 1015 | 81 |
| 3:56.8 | 10,000m | 1:58.4 | 211 | 1025 | 82 |
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Workout Graph
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