David Monaco 10000m BikeErg
10,000m
Meters
19:53.1
Time
1:59.3
Pace
332
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| RPM | 81 |
| Revolution Count | 1614 |
| Power/kg | 2.99 |
| Drag Factor | 81 |
July 12, 2023 09:00:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 19:53.1 | 10,000m | 1:59.3 | 206 | 1009 | 81 |
| 4:01.3 | 2,000m | 2:00.6 | 199 | 985 | 80 |
| 3:58.3 | 4,000m | 1:59.1 | 207 | 1012 | 81 |
| 3:57.1 | 6,000m | 1:58.5 | 210 | 1022 | 82 |
| 3:57.3 | 8,000m | 1:58.6 | 210 | 1021 | 82 |
| 3:59.1 | 10,000m | 1:59.5 | 205 | 1004 | 81 |
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