David Monaco 10000m BikeErg

10,000m

Meters

19:58.6

Time

1:59.8

Pace

329

Calories

Average Watts203
Calories Per Hour999
RPM80
Revolution Count1615
Power/kg2.95
Drag Factor81

July 13, 2023 09:02:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
19:58.6 10,000m 1:59.8 203 999 80
4:05.1 2,000m 2:02.5 190 954 79
3:58.4 4,000m 1:59.2 207 1011 81
3:57.3 6,000m 1:58.6 210 1021 82
3:59.3 8,000m 1:59.6 204 1003 81
3:58.5 10,000m 1:59.2 206 1010 81

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Workout Graph

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