David Monaco 10000m BikeErg
10,000m
Meters
18:10.4
Time
1:49.0
Pace
370
Calories
161
Heart Rate
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1229 |
| RPM | 88 |
| Revolution Count | 1615 |
| Power/kg | 3.92 |
| Drag Factor | 81 |
July 14, 2023 09:59:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 18:10.4 | 10,000m | 1:49.0 | 270 | 1229 | 88 | 161 |
| 3:36.8 | 2,000m | 1:48.4 | 275 | 1245 | 89 | 151 |
| 3:37.3 | 4,000m | 1:48.6 | 273 | 1239 | 89 | 163 |
| 3:38.6 | 6,000m | 1:49.3 | 268 | 1222 | 89 | 145 |
| 3:41.1 | 8,000m | 1:50.5 | 259 | 1191 | 88 | 170 |
| 3:36.5 | 10,000m | 1:48.2 | 276 | 1249 | 89 | 178 |
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Workout Graph
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No energy in legs. Heart rate monitor may be broken or strap needs to be tightened.