David Monaco 8:11 row
2,020m
Meters
8:11.4
Time
2:01.6
Pace
131
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 21 |
| Stroke Count | 176 |
| Drag Factor | 102 |
July 23, 2023 08:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:11.4 | 2,020m | 2:01.6 | 194 | 969 | 21 |
| 5:00.0 | 1,232m | 2:01.7 | 194 | 967 | 21 |
| 8:11.3 | 788m | 2:01.3 | 196 | 973 | 22 |
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Workout Graph
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