David Monaco 10000m BikeErg
10,000m
Meters
18:49.0
Time
1:52.9
Pace
354
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1137 |
| RPM | 61 |
| Revolution Count | 1144 |
| Power/kg | 3.53 |
| Drag Factor | 227 |
July 28, 2023 09:33:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 18:49.0 | 10,000m | 1:52.9 | 243 | 1137 | 61 |
| 3:49.9 | 2,000m | 1:54.9 | 230 | 1093 | 60 |
| 3:47.1 | 4,000m | 1:53.5 | 239 | 1122 | 61 |
| 3:46.2 | 6,000m | 1:53.1 | 242 | 1132 | 61 |
| 3:45.5 | 8,000m | 1:52.7 | 244 | 1140 | 61 |
| 3:40.4 | 10,000m | 1:50.2 | 262 | 1200 | 62 |
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Workout Graph
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