David Monaco 9:05 row
2,019m
Meters
9:05.1
Time
2:14.9
Pace
119
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 32 |
| Stroke Count | 291 |
| Drag Factor | 103 |
July 29, 2023 10:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:05.1 | 2,019m | 2:14.9 | 142 | 789 | 32 |
| 5:00.0 | 1,099m | 2:16.4 | 138 | 773 | 32 |
| 9:05.1 | 921m | 2:13.0 | 149 | 811 | 32 |
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Workout Graph
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