David Monaco 7:34 BikeErg
4,036m
Meters
7:34.1
Time
1:52.5
Pace
144
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1145 |
| RPM | 61 |
| Revolution Count | 461 |
| Power/kg | 3.57 |
| Drag Factor | 227 |
July 29, 2023 10:50:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 7:34.1 | 4,036m | 1:52.5 | 246 | 1145 | 61 |
| 5:00.0 | 2,641m | 1:53.5 | 239 | 1121 | 60 |
| 7:34.1 | 1,396m | 1:50.3 | 260 | 1195 | 62 |
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Workout Graph
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