David Monaco 19:05 BikeErg
10,040m
Meters
19:05.1
Time
1:54.0
Pace
352
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1111 |
| RPM | 60 |
| Revolution Count | 1148 |
| Power/kg | 3.43 |
| Drag Factor | 227 |
August 02, 2023 09:45:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 19:05.1 | 10,040m | 1:54.0 | 236 | 1111 | 60 |
| 5:00.0 | 2,589m | 1:55.8 | 225 | 1074 | 59 |
| 10:00.0 | 2,616m | 1:54.6 | 232 | 1098 | 60 |
| 15:00.0 | 2,637m | 1:53.7 | 238 | 1118 | 60 |
| 19:05.0 | 2,200m | 1:51.3 | 253 | 1172 | 62 |
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Workout Graph
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