David Monaco 10000m BikeErg
10,000m
Meters
18:53.8
Time
1:53.3
Pace
353
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1126 |
| RPM | 60 |
| Revolution Count | 1139 |
| Power/kg | 3.48 |
| Drag Factor | 230 |
August 06, 2023 08:57:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 18:53.8 | 10,000m | 1:53.3 | 240 | 1126 | 60 |
| 3:50.2 | 2,000m | 1:55.1 | 230 | 1089 | 59 |
| 3:48.6 | 4,000m | 1:54.3 | 234 | 1106 | 60 |
| 3:46.2 | 6,000m | 1:53.1 | 242 | 1132 | 60 |
| 3:45.6 | 8,000m | 1:52.8 | 244 | 1139 | 61 |
| 3:43.3 | 10,000m | 1:51.6 | 251 | 1165 | 61 |
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