David Monaco 10000m BikeErg
10,000m
Meters
18:52.3
Time
1:53.2
Pace
353
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1129 |
| RPM | 60 |
| Revolution Count | 1142 |
| Power/kg | 3.5 |
| Drag Factor | 228 |
August 08, 2023 09:11:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 18:52.3 | 10,000m | 1:53.2 | 241 | 1129 | 60 |
| 3:51.1 | 2,000m | 1:55.5 | 227 | 1080 | 59 |
| 3:48.0 | 4,000m | 1:54.0 | 236 | 1113 | 60 |
| 3:46.1 | 6,000m | 1:53.0 | 242 | 1133 | 61 |
| 3:44.3 | 8,000m | 1:52.1 | 248 | 1153 | 61 |
| 3:42.7 | 10,000m | 1:51.3 | 254 | 1172 | 62 |
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Workout Graph
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