David Monaco 10000m BikeErg
10,000m
Meters
18:37.3
Time
1:51.7
Pace
359
Calories
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1163 |
| RPM | 61 |
| Revolution Count | 1141 |
| Power/kg | 3.64 |
| Drag Factor | 229 |
August 09, 2023 09:06:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 18:37.3 | 10,000m | 1:51.7 | 251 | 1163 | 61 |
| 3:49.5 | 2,000m | 1:54.7 | 232 | 1097 | 60 |
| 3:46.2 | 4,000m | 1:53.1 | 242 | 1132 | 60 |
| 3:44.2 | 6,000m | 1:52.1 | 248 | 1155 | 61 |
| 3:41.1 | 8,000m | 1:50.5 | 259 | 1191 | 62 |
| 3:36.3 | 10,000m | 1:48.1 | 277 | 1252 | 63 |
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