David Monaco 10000m BikeErg
10,000m
Meters
18:07.3
Time
1:48.7
Pace
372
Calories
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1237 |
| RPM | 62 |
| Revolution Count | 1141 |
| Power/kg | 3.95 |
| Drag Factor | 229 |
August 16, 2023 09:19:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 18:07.3 | 10,000m | 1:48.7 | 272 | 1237 | 62 |
| 3:43.8 | 2,000m | 1:51.9 | 250 | 1159 | 61 |
| 3:40.5 | 4,000m | 1:50.2 | 261 | 1198 | 62 |
| 3:36.3 | 6,000m | 1:48.1 | 277 | 1252 | 63 |
| 3:35.7 | 8,000m | 1:47.8 | 279 | 1260 | 63 |
| 3:31.0 | 10,000m | 1:45.5 | 298 | 1325 | 65 |
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