David Monaco 9:18 BikeErg
4,009m
Meters
9:18.9
Time
2:19.4
Pace
115
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| RPM | 71 |
| Revolution Count | 657 |
| Power/kg | 1.87 |
| Drag Factor | 100 |
August 16, 2023 09:29:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 9:18.9 | 4,009m | 2:19.4 | 129 | 744 | 71 |
| 5:00.0 | 2,103m | 2:22.6 | 121 | 714 | 69 |
| 9:18.9 | 1,907m | 2:15.7 | 140 | 781 | 73 |
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Workout Graph
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