David Monaco 8:07 BikeErg
4,087m
Meters
8:07.8
Time
1:59.3
Pace
135
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| RPM | 57 |
| Revolution Count | 466 |
| Power/kg | 2.99 |
| Drag Factor | 229 |
August 17, 2023 11:01:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 8:07.8 | 4,087m | 1:59.3 | 206 | 1008 | 57 |
| 5:00.0 | 2,512m | 1:59.4 | 205 | 1007 | 57 |
| 8:07.8 | 1,576m | 1:59.1 | 207 | 1011 | 58 |
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Workout Graph
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