David Monaco 10000m BikeErg
10,000m
Meters
18:55.4
Time
1:53.5
Pace
351
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1122 |
| RPM | 60 |
| Revolution Count | 1144 |
| Power/kg | 3.47 |
| Drag Factor | 227 |
August 18, 2023 09:31:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 18:55.4 | 10,000m | 1:53.5 | 239 | 1122 | 60 |
| 3:49.4 | 2,000m | 1:54.7 | 232 | 1098 | 60 |
| 3:47.0 | 4,000m | 1:53.5 | 239 | 1123 | 61 |
| 3:46.6 | 6,000m | 1:53.3 | 241 | 1128 | 61 |
| 3:46.5 | 8,000m | 1:53.2 | 241 | 1129 | 61 |
| 3:45.8 | 10,000m | 1:52.9 | 243 | 1137 | 61 |
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