David Monaco 10000m BikeErg
10,000m
Meters
18:57.1
Time
1:53.7
Pace
351
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1119 |
| RPM | 60 |
| Revolution Count | 1143 |
| Power/kg | 3.45 |
| Drag Factor | 228 |
August 22, 2023 08:51:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 18:57.1 | 10,000m | 1:53.7 | 238 | 1119 | 60 |
| 3:50.2 | 2,000m | 1:55.1 | 230 | 1089 | 59 |
| 3:47.2 | 4,000m | 1:53.6 | 239 | 1121 | 60 |
| 3:46.9 | 6,000m | 1:53.4 | 240 | 1124 | 60 |
| 3:46.4 | 8,000m | 1:53.2 | 241 | 1130 | 61 |
| 3:46.4 | 10,000m | 1:53.2 | 241 | 1130 | 61 |
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