David Monaco 10000m BikeErg
10,000m
Meters
18:48.5
Time
1:52.8
Pace
354
Calories
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1138 |
| RPM | 60 |
| Revolution Count | 1140 |
| Power/kg | 3.54 |
| Drag Factor | 229 |
August 23, 2023 09:16:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 18:48.5 | 10,000m | 1:52.8 | 244 | 1138 | 60 |
| 3:47.5 | 2,000m | 1:53.7 | 238 | 1118 | 60 |
| 3:46.3 | 4,000m | 1:53.1 | 242 | 1131 | 60 |
| 3:45.1 | 6,000m | 1:52.5 | 245 | 1144 | 61 |
| 3:44.9 | 8,000m | 1:52.4 | 246 | 1147 | 61 |
| 3:44.6 | 10,000m | 1:52.3 | 247 | 1150 | 61 |
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Workout Graph
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