David Monaco 10000m BikeErg
10,000m
Meters
18:54.3
Time
1:53.4
Pace
352
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1125 |
| RPM | 60 |
| Revolution Count | 1141 |
| Power/kg | 3.48 |
| Drag Factor | 228 |
August 24, 2023 09:54:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 18:54.3 | 10,000m | 1:53.4 | 240 | 1125 | 60 |
| 3:48.6 | 2,000m | 1:54.3 | 234 | 1106 | 60 |
| 3:47.4 | 4,000m | 1:53.7 | 238 | 1119 | 60 |
| 3:46.8 | 6,000m | 1:53.4 | 240 | 1126 | 60 |
| 3:46.4 | 8,000m | 1:53.2 | 241 | 1130 | 61 |
| 3:45.1 | 10,000m | 1:52.5 | 245 | 1144 | 61 |
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