David Monaco 7:50 BikeErg
4,087m
Meters
7:50.9
Time
1:55.2
Pace
141
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1087 |
| RPM | 59 |
| Revolution Count | 467 |
| Power/kg | 3.32 |
| Drag Factor | 227 |
August 25, 2023 09:04:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 7:50.9 | 4,087m | 1:55.2 | 229 | 1087 | 59 |
| 5:00.0 | 2,614m | 1:54.7 | 232 | 1096 | 60 |
| 7:50.8 | 1,475m | 1:55.7 | 225 | 1075 | 59 |
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Workout Graph
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