David Monaco 10000m BikeErg
10,000m
Meters
18:33.8
Time
1:51.3
Pace
361
Calories
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1171 |
| RPM | 61 |
| Revolution Count | 1143 |
| Power/kg | 3.67 |
| Drag Factor | 227 |
August 26, 2023 09:02:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 18:33.8 | 10,000m | 1:51.3 | 253 | 1171 | 61 |
| 3:48.3 | 2,000m | 1:54.1 | 235 | 1109 | 60 |
| 3:45.6 | 4,000m | 1:52.8 | 244 | 1139 | 61 |
| 3:43.8 | 6,000m | 1:51.9 | 250 | 1159 | 61 |
| 3:39.8 | 8,000m | 1:49.9 | 264 | 1207 | 62 |
| 3:36.3 | 10,000m | 1:48.1 | 277 | 1252 | 64 |
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