David Monaco 10000m BikeErg
10,000m
Meters
18:53.9
Time
1:53.3
Pace
352
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1126 |
| RPM | 60 |
| Revolution Count | 1141 |
| Power/kg | 3.48 |
| Drag Factor | 229 |
August 27, 2023 08:33:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 18:53.9 | 10,000m | 1:53.3 | 240 | 1126 | 60 |
| 3:50.1 | 2,000m | 1:55.0 | 230 | 1090 | 59 |
| 3:47.0 | 4,000m | 1:53.5 | 239 | 1123 | 60 |
| 3:46.2 | 6,000m | 1:53.1 | 242 | 1132 | 60 |
| 3:45.8 | 8,000m | 1:52.9 | 243 | 1137 | 61 |
| 3:44.8 | 10,000m | 1:52.4 | 246 | 1148 | 61 |
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Workout Graph
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