David Monaco 10:05 row
2,151m
Meters
10:05.2
Time
2:20.6
Pace
122
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 30 |
| Stroke Count | 308 |
| Drag Factor | 82 |
August 31, 2023 09:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.2 | 2,151m | 2:20.6 | 126 | 732 | 30 |
| 5:00.0 | 1,059m | 2:21.6 | 123 | 723 | 31 |
| 10:00.0 | 1,078m | 2:19.1 | 130 | 747 | 30 |
| 10:05.2 | 15m | 2:53.3 | 67 | 531 | 0 |
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Workout Graph
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legs only