David Monaco 2000m row
2,000m
Meters
9:30.5
Time
2:22.6
Pace
111
Calories
Average Watts | 121 |
---|---|
Calories Per Hour | 715 |
Stroke Rate | 32 |
Stroke Count | 311 |
Drag Factor | 84 |
September 01, 2023 09:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
9:30.5 | 2,000m | 2:22.6 | 121 | 715 | 32 |
1:56.2 | 400m | 2:25.2 | 114 | 693 | 33 |
1:54.3 | 800m | 2:22.8 | 120 | 713 | 33 |
1:55.7 | 1,200m | 2:24.6 | 116 | 698 | 33 |
1:52.8 | 1,600m | 2:21.0 | 125 | 729 | 32 |
1:51.6 | 2,000m | 2:19.5 | 129 | 743 | 33 |
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Workout Graph
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legs only