David Monaco 10000m BikeErg
10,000m
Meters
18:49.1
Time
1:52.9
Pace
355
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1136 |
| RPM | 60 |
| Revolution Count | 1135 |
| Power/kg | 3.53 |
| Drag Factor | 232 |
September 01, 2023 10:19:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 18:49.1 | 10,000m | 1:52.9 | 243 | 1136 | 60 |
| 3:48.4 | 2,000m | 1:54.2 | 235 | 1108 | 60 |
| 3:46.3 | 4,000m | 1:53.1 | 242 | 1131 | 60 |
| 3:45.5 | 6,000m | 1:52.7 | 244 | 1140 | 60 |
| 3:45.2 | 8,000m | 1:52.6 | 245 | 1143 | 60 |
| 3:43.7 | 10,000m | 1:51.8 | 250 | 1160 | 61 |
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