David Monaco 2000m row
2,000m
Meters
9:09.8
Time
2:17.4
Pace
115
Calories
Average Watts | 135 |
---|---|
Calories Per Hour | 763 |
Stroke Rate | 32 |
Stroke Count | 298 |
Drag Factor | 84 |
September 02, 2023 08:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
9:09.8 | 2,000m | 2:17.4 | 135 | 763 | 32 |
1:53.7 | 400m | 2:22.1 | 122 | 719 | 31 |
1:51.2 | 800m | 2:19.0 | 130 | 748 | 32 |
1:51.4 | 1,200m | 2:19.2 | 130 | 746 | 32 |
1:47.9 | 1,600m | 2:14.8 | 143 | 790 | 33 |
1:45.6 | 2,000m | 2:12.0 | 152 | 823 | 34 |
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Workout Graph
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legs only